Personal Training

Ready to transform? My in-person coaching is perfect for anyone who wants hands-on support and expert guidance. Whether you’re new to weightlifting, nervous about training, or just love a solid gym session, I’ve got you!

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At one of the best fitness facilities, I’ll guide you through a progressive, personalised training plan tailored specifically to you. We'll focus on your technique, giving you that extra push, and keeping you accountable every step of the way.

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But it doesn't stop there! Outside of our sessions, I’ll build you a custom plan, nutrition advice, recovery strategies, and everything else you need to smash your fitness goals.

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There are no special requirements  or fitness levels needed to start working with me. I work with clients of all shapes, sizes, and backgrounds. 

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No matter where you start, we’ll work together to achieve your next goal. Let’s make fitness fun, rewarding, and transformative!​​​

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Online Coaching

Online coaching might not be for everyone, but it’s the most cost-effective way to work with me to lose fat, build muscle, or tone up. If you feel like you've 'tried everything' without getting the results you want, online coaching could be your answer. Think of it as having your 'PT in your pocket'.

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With my specially designed check-in process, we'll keep you accountable in a way that suits you, making sure you get the results you’re after. When life gets in the way, we’ll work together to develop tools and strategies to keep you on track and overcome any obstacles.

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Together, we'll identify the habits that have held you back and the ones that will empower you moving forward. This way, you'll not only achieve your dream results but also learn how to maintain them long-term.

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What I love about online coaching is that you’re in charge. You tell me what you want, what you like, and what you don’t like, and I’ll tailor everything to fit you. Every client is unique and wonderful in their own way. Some want to drop fat quickly, some aim to squat their bodyweight, and others just want to feel amazing. No matter your goal, online coaching will help you get there.

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Ready to take control of your fitness journey? Let’s do this together!

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Wee Wander

Feeling stuck and not sure what to do? Want to meet like-minded people? Just need to get out of the house and chat with other women?

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Come join me for a free Wee Wander at the weekend! Let's go for a nice walk, have a chat, and enjoy some fresh air together. Prams and dogs are welcome, so bring the little ones along!